Alexa Diego (she/her)

Hi! I’m Alexa Diego (she/her). I usually go by Lex. I am a psychotherapist at Roamers Therapy.

Philosophy

I recognize how important, yet difficult it is to find the right person who will listen to you with openness and non-judgment. As a culturally-sensitive therapist, my hope is that you feel welcomed into a space where you are genuinely understood and supported.

Together we will work to develop coping skills to keep in your toolbox, identify your strengths, faulty patterns of thinking, and behaviors that may be hindering your growth.

I work particularly with individuals who experience anxiety, depression, life transitions, substance abuse, and issues with interpersonal relationships.

My therapeutic style consists of an integration of cognitive-behavioral, solution-focused, and commitment therapies. I also utilize mindfulness-based techniques to help you achieve mind-body connection and become realigned to your values.

I believe you carry the tools to claim the life you have imagined and would love to support you in this journey.

Personal   

Things that bring me joy: reading, social justice, cooking, making art, caring for my plants, listening to podcasts, and spending time outdoors.

Education

Master of Arts from Adler University

Focus: Clinical Mental Health Counseling

Bachelors of Arts from Cardinal Stritch University

Focus: Psychology & Diversity Studies

Payment & Insurance Accepted

Self Pay & Insurance

Self-Pay ($150.00/hour)

Blue Cross Blue Shield PPO

Blue Choice PPO

Aetna

Cigna PPO

Magellan

Insurance Benefits Verification

If you would like to use your insurance benefits, Roamers Therapy LLC will need to verify your benefits before your first session.

To begin the process of benefits verification, please click the link below.

VERIFY INSURANCE HERE