Career & Work-Related Stressors Therapy in Chicago, Illinois
Though many believe a little pressure at work helps us succeed, we may find ourselves feeling overwhelmed by pressure and in return, experience stress and anxiety that negatively impacts not only our job performance, but our overall mental health outside of the workplace. We may also feel friction or disconnection with colleagues or those we serve, and are looking for methods to steer relationships in a healthier direction. At Roamers Therapy Chicago, we hope to help you identify your career & work related stressors in order to determine what changes or coping mechanisms can be utilized to improve your overall mental health.
Some examples of career & work related stressors may include anxiety over performance or work relationships, lack of motivation, challenging or unhealthy power dynamics, lack of workplace boundaries, balancing work as a parent, parental figure, caretaker or student, and experiencing workplace discrimination or harassament.
The treatment options that can help are psychotherapy, medication, support groups, and stress management techniques.
At Roamers Therapy we serve clients residing in Chicago experiencing career & work related stressors by offering and conducting psychotherapy, education on stress management techniques, and referrals to support groups. In addition, we may also assess and make referrals for you to seek medication if we notice you would benefit from medication, if appropriate and deemed medically necessary.
We are proud and committed to take a culturally sensitive approach to help communities of color in Chicago such as Black, Indigenious, and People of Color (BIPOC) navigate how career & work related stressors present in their own unique way. We notice that there is a special approach to helping the BIPOC community navigate treatment for these stressors.
We encourage you to reach out and get acquainted with our therapists and book an initial appointment. We would be honored to share the journey and gift of therapy with you and help you manage your career & work related stressors.
While our offices are located in the South Loop neighborhood of Downtown Chicago, Illinois, we also welcome and serve clients for online therapy from anywhere in Illinois. Clients from the Chicagoland area may choose in-office or online therapy and usually commute from surrounding areas such as River North, West Loop, Gold Coast, Old Town, Lincoln Park, Lake View, Rogers Park, Logan Square, Pilsen, Bridgeport, Little Village, Bronzeville, South Shore, Hyde Park, Back of the Yards, Wicker Park, Bucktown and many more. You can visit our contact page to access detailed information on our office location & how to get started with psychotherapy in Chicago.